Kongenix gets the best produce of coriander from across India. Coriander being a main ingredient in Indian Cooking deserves to be one of the top spices used.
Ground coriander is best for dishes where you want the spice to be a flavor, but not texture , like batters, doughs, smooth sauces, marinades, or drinks. Coriander seeds, whole or even gently cracked, work great in chunky sauces, sizzled in soups, stews or dals, or in pickles. The dried seeds are used whole or ground as a spice in European, Asian, Latin, and Indian dishes Coriander seeds and powder is a must in Indian cooking. It also has many health benefits.
According to Ayurveda texts: Coriander seeds help in the following
- Improves digestion: Coriander seeds are known to aid digestion and relieve digestive issues like bloating, gas, and constipation.
- Reduces inflammation: Coriander seeds have anti-inflammatory properties that can help reduce inflammation in the body.
- Promotes healthy skin: Coriander seeds contain antioxidants that can help prevent skin damage and keep your skin healthy.
- Regulates blood sugar: Coriander seeds have been shown to lower blood sugar levels in people with diabetes.
- Supports kidney function: Coriander seeds have diuretic properties that can help improve kidney function and flush out toxins from the body.
